If you’re someone who enjoys cannabis and staying active, you may have wondered: what are the best sports to play while high? Whether you’re in the mood for something chill or just looking for easy sports to play while high, there’s no shortage of fun options that perfectly pair with a laid-back, weed-friendly vibe. Cannabis can enhance relaxation, boost creativity, and sharpen focus, making it the perfect companion for recreational sports. So if you’re a fan of both sports and cannabis, keep reading—this list of the best casual sports to play while high will help you stay active and have fun!
Let’s explore how weed-inspired sports can elevate your athletic experience, from outdoor games to mellow activities. Whether you want to try some lighthearted stoner sports activities or just enjoy casual fun with friends, this guide will help you choose the right fit for your high.
How Cannabis Affects Your Sports Experience
Before we dive into the best sports for marijuana enthusiasts, it’s essential to understand how cannabis interacts with the body during physical activities. For many, cannabis helps alleviate anxiety, improve concentration, and enhance relaxation—effects that are especially helpful for low-impact sports or when playing casually. However, cannabis can also affect your stamina or sense of physical exertion in more demanding activities, so it’s essential to gauge your tolerance before going all out.
Do you feel more focused or relaxed when participating in stoner sports activities? Or does it make you feel sluggish or disconnected? Understanding how cannabis affects your body can help you find the most enjoyable sports to play while high.
Casual Sports and Cannabis: It’s All About Fun
When it comes to playing sports while high, the key is keeping things light and fun. High-pressure, competitive games are not the vibe here. Instead, casual games for weed smokers prioritize enjoyment, laughter, and socializing. After all, the best part of playing stoner sports is the shared experience with friends, not stressing over the score.
Wouldn’t you agree that the real joy of playing weed-friendly sports comes from letting go and just enjoying the moment? Whether you’re kicking back with a few friends or engaging in stoner-inspired activities, the goal is to have fun—without the pressure.
The Best Casual Sports to Enjoy While High
Now, let’s get into the top casual sports to play while high. These activities are ideal for anyone looking to have fun, stay active, and enjoy the benefits of cannabis at the same time.
1. Trail Running
For outdoor lovers, trail running is an amazing sport to enjoy while high. The peaceful, nature-filled environment of a trail run combined with the calming effects of cannabis can transform your jog into a meditative, almost therapeutic experience. It’s one of those sports that go well with cannabis, allowing you to unwind while soaking in the beauty of nature.
2. Brazilian Jiu-Jitsu
While Brazilian Jiu-Jitsu (BJJ) may not be the first thing that comes to mind when you think of stoner sports, it can be incredibly enjoyable when done in a relaxed environment. The focus required for BJJ’s techniques and movements can be enhanced with cannabis, making it a fun choice for those who want to take their time and enjoy the process without the pressure of competition.
3. Surfing
For those lucky enough to live near the ocean, surfing is one of the most blissful sports to experience while high. Cannabis can help you feel more connected to the waves, heightening your awareness and enhancing the calming sensation as you glide through the water. If you’re looking for a stoner-friendly sport that combines both peace and adventure, surfing is your perfect match.
4. Skiing & Snowboarding
Skiing and snowboarding are classic outdoor activities that can be super fun when approached in a laid-back, recreational way. If you’re on the slopes with a relaxed attitude and the right amount of THC, the beauty of the mountains and the flow of the sport come together for a memorable experience. Just remember to use cannabis responsibly when engaging in such high-energy activities.
5. Ultimate Frisbee
If you’re in the mood for casual games to play while high with friends, Ultimate Frisbee is an ideal choice. It’s a low-impact, team-based game where the emphasis is on fun and socializing, not competition. Whether you’re at the park or the beach, playing frisbee is a stoner-friendly sport that keeps you active without being too intense.
6. Beach Volleyball
On a sunny day, there’s nothing quite like a game of beach volleyball. The relaxed, social vibe of the game makes it one of the best activities for weed smokers who want to enjoy some light exercise while chilling with friends. A few puffs, and you’ll be diving for the ball and laughing all afternoon.
7. Dodgeball
Bring out your inner kid with a game of dodgeball—it’s fast, fun, and energetic, but it doesn’t require precision or intense concentration. This makes it a perfect stoner sport for those who want to have a blast without too much physical strain. Just make sure the ball isn’t too hard!
8. Longboarding
Longboarding is another stoner-friendly activity that feels smooth and meditative while you’re cruising along. There’s something incredibly soothing about gliding down a hill or skating on a calm path, and the effects of cannabis only make it more enjoyable. If you’re looking for something mellow and freeing, longboarding is perfect.
9. Golf
If you’re seeking a slower-paced sport, golf is a fantastic option. Many cannabis users find that the calming effects of weed help with focus and patience, both of which are key when navigating the course. With the right balance of relaxation, golf becomes a leisurely yet engaging experience that pairs beautifully with cannabis.
10. Basketball
For those who prefer something more active, basketball is a great choice. It’s perfect for casual play, like shooting hoops with friends, especially when you’re high. Cannabis can help you feel more in tune with the rhythm of the game without overthinking the performance aspect, making it a fun and relaxing sport for weed enthusiasts.
Tips for Playing Sports While High
To ensure a fun and safe experience when playing stoner sports, keep these tips in mind:
- Bring Snacks: Staying energized is important. Cannabis can increase your appetite, so pack some healthy snacks to keep your energy up.
- Hydrate: Weed can sometimes lead to dehydration, so make sure to drink plenty of water before, during, and after your activity.
- Play with Friends: While playing solo can be fun, having a crew to enjoy these activities with makes the experience even better. Plus, it’s always safer to play stoner sports in a social setting.
The Best Casual Sports to Play While High: Time to Get Moving
There’s no shortage of weed-friendly sports that you can enjoy while high. From mellow outdoor activities like trail running to more energetic games like basketball, the key is to find something that allows you to relax, have fun, and stay active all at once. Whether you’re looking for low-impact games or sports that go well with cannabis, the right combination of relaxation and enjoyment is out there waiting for you.
Frequently Asked Questions
Can I play sports while high?
Yes, many people find that cannabis can enhance their focus and relaxation, making it easier to enjoy certain sports. Just be mindful of your limits and pick activities that suit your energy level.
What’s the easiest sport to get good at while high?
For beginners, beach volleyball, Ultimate Frisbee, and longboarding are relatively easy to pick up, making them great choices for a relaxed experience.
What are casual sports?
Casual sports are fun, low-stress activities that focus on enjoyment rather than intense competition. Games like golf, dodgeball, and basketball are all examples of casual sports.
Is it okay to go to the gym while high?
Some people find that cannabis helps with focus during their workouts, but it can affect coordination. If you’re considering gymming while high, start slow and make sure you’re comfortable.